Free Universal Wellbeing Resources

At Freedom Wellbeing Institute, we offer a variety of free resources to support your wellbeing journey, including webinars, and newsletters. Explore our offerings below and feel free to register for upcoming webinars or request materials.

Join our Free monthly UWM & uwet webinars!

Are Your Wellbeing Efforts Delivering Real Results?

FREE Universal Wellbeing Model (uwm) Poster

Universal Wellbeing Model chart with six hexagons labeled Social, Physical, Intellectual, Emotional, Spiritual, Cultural & Ethnic, and sensory inputs like See, Hear, Smell, Taste, Touch. Lists determinants of wellbeing such as Self Talk, Family, Community, Exercise, Sleep, Financial Security, Emotional Growth, and Cultural Identity. Features principles like Holistic, Balanced, Integrated, Empowering, Responsive. Includes website and contact information for Freedom Wellbeing Institute.

FREE Universal Wellbeing Model (UWM) Webinar (30 minutes)

Are your workplace wellbeing strategies actually improving engagement, productivity, and retention? Or are they just another tick-box initiative?

With over 16 years of evidence-based research, the Universal Wellbeing Model (UWM) offers one of the most comprehensive and measurable wellbeing solutions available today. Designed to support leaders across business, education, healthcare, finance, and more, this model helps organisations move from intention to impact—ensuring wellbeing is built into the foundation of performance and culture.

Free Monthly Webinars: Practical, Proven, and Globally Relevant

Join our FREE 30-minute Universal Wellbeing Model webinar—held on the First Friday of every month—and explore how you can:

✅ Build a strategic wellbeing framework tailored to your organisation
✅ Learn from real-world case studies across different industries
✅ Use measurable indicators to track wellbeing and performance outcomes
✅ Access expert insights into embedding wellbeing into leadership and operations

Next Webinar: Friday 6 June 2025
Live sessions at 3:00 PM & 6:00 PM NZT
Upcoming Dates: 4 July, 1 Aug

Whether you're an HR leader, CEO, principal, or team lead, this is your opportunity to gain practical wellbeing tools that support long-term organisational success.

Struggling with Retention, Engagement & Productivity? You’re Not Alone.

Many organisations launch wellbeing programs—yet burnout, disengagement, and high turnover persist.

The missing link? Data you can actually act on.

With over 16 years of research, the Universal Wellbeing Evaluation Tool (UWET) provides a measurable, real-time wellbeing system trusted across corporate, education, health, and nonprofit sectors. Whether you're leading a school, a business, or a public agency, UWET helps you move from guesswork to evidence-based wellbeing strategies that actually work.

Join our FREE 30-minute monthly webinar —held on the Third Friday of every month—and explore how you can:

✅ Use wellbeing metrics to drive retention, engagement, and performance
✅ Understand how wellbeing links to business growth and staff outcomes
✅ Identify hidden stressors and create systems that support your people
✅ Build a measurable, high-performing workplace culture

Next Webinar: Friday 20 June 2025
Live sessions at 3:00 PM & 6:00 PM NZT
Upcoming Dates: 18 July, 15 August

This free session is ideal for HR professionals, school leaders, business owners, and wellbeing champions ready to turn wellbeing into results.

Subscribe to our email list to stay updated on new resources!

Our Universal Wellbeing Model poster is available for free. This poster provides a visual representation of the model and is perfect for displaying in your office or wellbeing space. Fill out the form below to request your free poster, and we’ll send it to your email shortly.